Description
- Carrots are one of the most popular root vegetable around owing to its versatility in kitchen use and of course, for its wide-range of healthy and nutritional benefits
- They come in many colors like purple, yellow, red and white, but the orange variety remains the most common ones
- Carrots get their bright-coloured skin from Beta-carotene, a nutrient that the body readily converts into Vitamin A which is very significant in the support of eye health and prevention of eye diseases
- Depending on variety and cultivation Carrots are normally having sweet flavor and can be juicy and delicious
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